Journey Inside ^ Live Outside

Positive practices that cultivate inner resilience, balance, and connection to support an outer, authentic life

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Meet your Yoga Guide:

Becca Rose (E-200RYT; 500RYT)

Hi! I am a passionate Yoga practitioner who lives in Montana and loves the outdoors (and dogs!).

I can attest to the power of Yoga as it has allowed me to work through past life traumas and feel comfortable in my adult body. Yoga has helped me find contentment and stability throughout the ups and downs of living.

My yoga is not the yoga you see on social media - hyper-mobile, performative, diluted.

My yoga practice, and that which I share, offers peace and positivity through connection (not perfection). It is not about the shape of the pose - it is about shaping your lived experience on and off the mat using all of the tools the ancient practice of Yoga offers.

Discover the wonder of you by stepping on the path of yoga, a journey that leads you inside to support your life outside and in the world.

DIG IN
Live Classes

-Every body and all experience levels welcome

-Mats and props available

-Small classes, fun groups!

-Zoom sessions for wherever you are

-Local, in-person options in Park County, MT

Explore Offerings
Custom Yoga

-One-on-one guidance to deepen your practice and brighten your lives experience

-Grow with your grown-up body in finding strength, mobility and stability within functional movement

-Personalized to benefit you (or your group)

-Wedding Day, group, and special event options

Chart your course
On-Demand

FREE pre-recorded yoga videos

Options to fit your mood, energy, and time

Available 24/7

Yoga at your leisure

Jump on a trail