*Whether you spend your days on the river or in the mountains, at work or running errands, evening yoga is a beneficial way to transition from the busyness of the day into the relaxation of the night.

*This is an opportunity to let go of the day with a stretching and strengthening practice that will leave you feeling centered, relaxed, and revitalized inside and out.

*Props are available and pose variations/options will be offered to help you come into each pose with confidence and ease.

*Phoenix is a nationwide sober active community that offers local events where the only cost to participate is 48 hours of sobriety.

*Together we find strength in ourselves and power in community through activities.

*Here you will find a welcoming space which offers support and smiles as we "rise, recover, and live."

*This yoga class is gently led but offers a chance to feel strong, gain mobility, and find self balance. All levels of experience welcome - sessions are tailored to those in attendance.

**Please register prior to class to secure a spot, either on ThePhoenix.org or on their website. Thanks!

*This offering welcomes guests at the Sage Lodge to a unique practice that builds balance and alignment within as you stand in the middle of stunning mountain views. Build strength, cultivate balance, and increase mobility though mindful movement and connection to breath, inducing a deeper state of peace and contentment that you can take into your day in Paradise.

*All levels welcome
*Sage Lodge offers opportunities for visitors to area or locals to join these classes if space is available.

It best to call ahead to reserve a spot as space is limited - please contact the Sage Lodge front desk for class availability/registration 855-400-0505.

Grow your group's connection and clarity through the opportunity for self care through a shared wellness experience.

For businesses, offering yoga for your people on a regular basis is an excellent way to encourage wellness of the mind and body by harnessing tools that reduce stress/anxiety, increase energy, and cultivate awareness. Our time together will give your employees a chance to build lasting resilience while fostering the knowledge that you are in this together to support collaboration

For other groups (families, retreats, organizations, and special events) the practice of yoga can be a wonderful shared activity whether at the start or end of your time together. Yoga can support development of a strong sense of personal individuality within the group and the cultivation of present moment awareness through moving the body and settling the mind.

Practices are designed for your group and to promote personal strength and mobility for anyBODY, which can then be taken off the mat to promote a greater sense of individual and group purpose.

I bring the peace, positivity, and practice to you - all your need are open minds and ready smiles!

Practices can be chair-based or with use of mats (I can bring up to 15 mats)

A shared yoga experience is a fulfilling way to bring people together before the main event to build a peaceful center and present awareness that carries you through the celebration.

I treasure sharing a practice surrounded by Montana's beauty that will invites connection, appreciation, and feeling good inside and out!

Each sequence is tailored to and uniquely designed for you, your party, and the space that we're in, and all requests/preferences/ideas are welcome as I plan your custom practice!

All ages and levels of experience will find this a wonderful way to prepare for the occasion.

(Mats included for up to 20 participants)

Private sessions offer you the benefits of a customized, curated yoga practice focused on you to cultivate personal growth and resilience on and off the mat.

Every session is designed specifically for you and with the intention of developing your inner and outer strength, physical mobility, and balance.

Mentally and physically experience the benefits of a practice tailored to your unique life and schedule

As your guide, I work to make it simple to experience tangible results and affect positive change on the mat and in life through breath work, physical postures, chakra awareness, and Yogic philosophy.

Personal Yoga sessions held locally at the Movement Collaborative Studio in Livingston, MT.

**if interested about yoga coaching over Zoom please email Becca at b.rosieyoga@gmail.com

This class invites stretch, strengthen, and SHINE your way into the day! Every body welcome as we infuse positivity and peace into our present experience through steady breath and mindful movement. Come as you are and harness the energy within you to leave with a calmer mind, open heart, and balanced self.

*Full-Body yoga practice that will have you feeling good!

*Find space and feel supported throughout your practice with the powers of props!

*Create connection through the breath and find movement that encourages stability, ease, and enjoyment

*While we use a chair please know that this is still a class that builds strength, increases mobility through stretching, invites the power of the breath.

Channel your inner warrior - this is an invigorating hour that will leave you strong and empowered, warm and refreshed! This offering mixes some HIIT with Yoga to help you find some flow with your fire!