Hi and Welcome! I'm Becca and my mission is to help grown-up bodies cultivate inner strength, outer mobility, and overall balance.

I treasure sharing the practice of yoga to support feeling good physically and staying positive mentally throughout your life.

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I have personally experienced the positive changes that can happen by committing to a regular yoga practice and showing up for yourself on a daily basis.

Yoga has been a support to me as a cornerstone for making healthy choices for my mind, body, and life.

My practice has helped me to work and move through past traumas which used to hold me back from living fully.

I can truly feel myself enjoy every moment outside in the woods, by the river, in the kitchen, and in the wonderful company of my pack of furry friends!

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I share with you what has helped me, threading practices with positivity, encouragement, and empowerment.

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Yoga isn't a one-size-fits all, it differs from person to person, day to day, and throughout the seasons of our life. As we change, so can our experience of yoga!

I offer a chance to practice fully where you are right now in your mind and body, while also sharing how to customize your practice so that as it grows with you it need not be derailed by inevitable challenges along the trail of adult life.

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My goal as a Yoga Guide is to help you cultivate your own tangible results and feel good along the way - take a journey inside to live your best life outside!