*Whether you spend your days on the river or in the mountains, at work or running errands, evening yoga is a beneficial way to transition from the busyness of the day into the relaxation of the night.

*This is an opportunity to let go of the day with a stretching and strengthening practice that will leave you feeling centered, relaxed, and revitalized inside and out.

*Props are available and pose variations/options will be offered to help you come into each pose with confidence and ease.