ZOOM! Stretch, Strengthen, SHINE Yoga

*Start your winter day with peace and positivity, movement and mindfulness - all from the comfort of your home!

*This class offers a chance to cultivate strength, mobility, and overall connection integrating breath awareness and physical motion.

*Leave class energized for the day ahead feeling good with a clear mind, open heart, and balanced body.

*Class starts at 9am so please log in at least a couple minutes early to ensure you are ready to go

*Please be sure that you set up in a space with room to move